Trauma-informed outpatient care for adults
Healing at the speed of safety.
A somatic, mindfulness-infused Intensive Outpatient Program (IOP) built on our clinician-designed curriculum, The Healing Ascent™ — in Plano, Texas.
6404 International Parkway, Suite 1010 · Plano, TX (opens in Google Maps)Our Curriculum
The Healing Ascent
The Healing Ascent is our structured 6-week, trauma-informed curriculum within our Intensive Outpatient Program (IOP), designed to guide individuals from stabilization to sustainable empowerment. Integrating somatic therapy, trauma-informed CBT, mindfulness, and radical acceptance, the program prioritizes nervous system regulation and emotional safety before deeper cognitive work. Participants build practical skills in boundaries, self-trust, connection, and relapse prevention without being required to retell traumatic experiences. The focus is steady, supported growth -- healing at the speed of safety.
Your 6-Week Therapeutic Journey
Patient Voices
Reflections shared through our patient satisfaction surveys
Overall the service, the staff and program was helpful and I am blessed I was given the opportunity to be a part of the program. I look forward to feeling less overwhelmed and depressed.
Your voice helps shape our care.
What We Offer
Comprehensive, Somatic-Based Care
Trauma-Informed IOP
Structured, skills-based support multiple times per week while you continue life at home.
Somatic Experience + Mindfulness Integration
Somatic therapy is a body-centered therapeutic approach that focuses on the connection between the mind and body, aiming to resolve symptoms of stress and trauma by exploring how the body expresses deeply painful experiences.
Skills-Based Group Therapy
Practical tools for boundaries, emotional regulation, self-trust, and sustainable change.
How It Works
Your Path to Getting Started
Confidential Consultation
Discuss symptoms, goals, and questions. This is not a commitment.
Clinical Assessment
We assess fit, stabilization needs, and the appropriate level of care.
Insurance & Scheduling
Review benefits, schedule, and start options.
Orientation & First Week
Begin with safety, nervous system education, and stabilization skills.
Our Safety-First Promise
Your sense of safety is the foundation of every decision we make.
- No forced disclosure
- Choice-based participation
- Stabilization before depth
- Respect for pacing and autonomy
Common Questions
Frequently Asked Questions
You can share only what feels comfortable.
Care you can trust
Rooted in quality and community
Ascent Healthcare Texas is proud to be Joint Commission accredited, a member of the Plano Chamber of Commerce, a verified treatment center on Mental Health US, and in network with Aetna and Optum.
Integrated behavioral health
The mind and body are part of the same story.
Through our partnership with ViviHealth, we support a more connected understanding of behavioral health—pairing compassionate clinical care with meaningful context about daily wellbeing.
Our location
Visit our Plano office
6404 International Parkway, Suite 1010Plano, TX 75093 (opens in Google Maps)(214) 249-9201
Monday – Friday, 9:00 AM – 6:00 PM
Not sure where to start?
A confidential consultation can help you determine the right level of care. Contact us to speak with a representative who will walk you through the process.
Schedule a Consultation